top of page
App of the Month
July 2015: "Smiling Mind"
Smiling Mind is a guided meditation app fit for all ages. The app offers six mindfulness "programs" - four of which are categorized by age group (7-11 year olds; 12-15 year olds; 16-22 year olds; and adults). There are two additional programs: "Bite Size" (lasting 1-4 minutes) and "Extended" (15-45 minutes) meditations characterized by age group and meditation duration. Users are able to rate themselves - pre and post mindfulness practice- on several dimensions, such as whether the user feels "energized" or "tired"; "connected" or "disconnected", etc. The app tracks the user's total number of completed meditations and rewards the user with a digital "achievement " medal when the user completes a specific meditation for the first time.
July 2015 App of the Month: “Smiling Mind”; Week 1: App Overview - Free iOS and Android app (iPhone/ iPad)
July 2015 App of the Month-“Smiling Mind”; Week 2: Counseling Ideas.
July 2015 App of the Month:“Smiling Mind”; Week 3: Hypothetical case study-“John”.
July 2015 App of the Month- “Smiling Mind”; Week 4: “John’s” progress and insights using “Smiling Mind”.
bottom of page